Every day, we make choices that determine what we’ll experience. When we focus on the good in our reality, we’re able to find and appreciate beauty in everything. When we focus on the bad, or the lack, in our lives, we set ourselves up for disappointment.

That’s not because the good doesn’t exist, but because what we focus on grows and therefore becomes our own personal truth. You can’t turn a radio dial to 101.1 FM and hear a song broadcast on 800 AM. Both frequencies exist simultaneously, yet we only hear what we tune into.

Read the full article on Thought Catalog.